Date: |
30 Aug 2025, 10.30AM – 12.30PM |
duration: |
2 hrs |
Venue: |
O-Studio Hamilton |
Address: |
18 London Street Hamilton |
Cost: |
|
In our fast paced world, engineers and professionals rarely take the time to reset. Let's change that.
The Waikato Branch is proud to launch our first ever Recharge & Reset wellbeing event, held in collaboration with Hamilton's newest recovery space, O-studio Hamilton.
Your two-hour experience includes:
- 1 hour of gentle yoga - stretch and release which is perfect for beginners and regulars alike. Designed to release tension and bring you into balance.
- 1 hour of contrast therapy - rotate between the sauna and cold plunge ice bath sessions to calm your nervous system, boost circulation, and leave you feeling deeply refreshed. (If Saunas are not your thing, you can enjoy the recovery chairs with normatec boots and herbal tea).
What to bring - Comfortable clothes for yoga, swimwear, towel and water bottle.
Spots are limited, whether you're an industry pro, a student member or just need a moment to breathe, this is your permission to pause and recover!
This event is $30 for Engineering New Zealand members, and $70 for non-members.
Step out of the grind and into deep relaxation. Join us for a 2-hour wellness experience at Hamilton's newest recovery studio - designed to calm the mind, restore balance and leave you feeling energised and clear-headed.
In our fast paced world, engineers and professionals rarely take the time to reset. Let's change that.
The Waikato Branch is proud to launch our first ever Recharge & Reset wellbeing event, held in collaboration with Hamilton's newest recovery space, O-studio Hamilton.
Your two-hour experience includes:
- 1 hour of gentle yoga - stretch and release which is perfect for beginners and regulars alike. Designed to release tension and bring you into balance.
- 1 hour of contrast therapy - rotate between the sauna and cold plunge ice bath sessions to calm your nervous system, boost circulation, and leave you feeling deeply refreshed. (If Saunas are not your thing, you can enjoy the recovery chairs with normatec boots and herbal tea).
What to bring - Comfortable clothes for yoga, swimwear, towel and water bottle.
Spots are limited, whether you're an industry pro, a student member or just need a moment to breathe, this is your permission to pause and recover!
This event is $30 for Engineering New Zealand members, and $70 for non-members.
Presenters
Waikato Branch
